I have got to keep my self accountable.... goals one day at a time is the only thing that seems to work for me.
Thus, so far so good this week...
Goals for Wednesday
1. Make it to the gym
2. Spend time in bible study
3. Stay within my calorie count limits...
4. Have joy... one moment, one memory at a time today, 1/7/09
Today has been tough... I made it to the gym - and the class was great - but my mind is all one big clutter zone.... I am tired and it shows. Tomorrow is power class...
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