What I have learned is that without writing it down and making it a goal, it won't happen....
1. Go to the gym this morning at 5 AM -- I know crazy isn't it?
2. Spend some time with God this morning ... God needs part of the day too.
2. Stay within 1250 calorie limit for today
3. Have fun at school today with my students!
Will post later to see if I made it. And, the other thing I've learned is.... don't plan too far ahead... live for today.
Well ok, it's Tuesday, and I did make it to the gym - for spin class, and well, my goal for bible study didn't go so well. I did have fun at school today with my students. And, I did make it to stay within my calorie limits. So, it was a great day.
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